Why We Need to Pay Attention to Our Thoughts and the Words that Follow

Since we’ve been knee high to a grasshopper, we’ve been taught to be aware of the words that come out of our mouths; that they have the power to hurt as well as to heal. Although it may sometimes seem like it, words don’t come out of nowhere; they begin with a thought so perhaps that’s where we need to begin – with our thoughts.

Of course, it isn’t possible to monitor our every thought. The average person has nearly 50 thoughts per minute, 48.6 to be exact. That’s 700,000 thoughts a day, according to the laboratory of Neuro Imagining at UCLA. That’s a lot of thoughts and each one affects our personal world and the world at large. Every thought we have is going out into the world, beaming out from us, following us around, and affecting everyone and everything we encounter. Don’t take my word for it. Test it out in your own life. How does the world treat you when you’re feeling really good about yourself and life? Do others seem to be kind and loving and the world a bit brighter? How about when you’re out of sorts? Does the world around you seem to conspire to get in your way? Think about it.

I’ve noticed in my life that when I think I need to move faster, I grow impatient. Even if I have plenty of time to get to where I’m going, or even if I have nowhere to go, when I start thinking that I need to hurry along, I get impatient. And I get a visceral reaction. My body tenses; I feel rushed and soon start feeling aggravated. My outer world is reflecting my inner thoughts and my body’s reactions to those thoughts. Drivers cut in front of me, forcing me to brake and slow down; anger and stress rise in me; no one is friendly, and everyone seems to be grumpy. I’ll grow increasingly ill-tempered and so does the whole world around me. It’s a mean, harsh, depressing place that I’ve come to, and it all started with that thought that I needed to hurry.

Then there are the times (most of the time thankfully) where I feel the deep satisfaction of having a day full of clients who tell me how I’ve helped them and where writing flows magically, and I come into the evening hours feeling the energy of the day. Doors are opened for me; everyone smiles and is friendly; traffic moves at a comfortable pace; life is joyous, and I am filled with gratitude.

I’ve noticed this in my life, how my attitude is changed by my thoughts and my thoughts change my world. So, I watch my thoughts, not all 700,000 a day, but the ones I can catch, the ones I can say to, “Hey, I don’t like what you’re creating in my life so get out of here,” or, “Hey, you’re creating what I want in my life, so let’s have more thoughts like you.”

I’m not saying it’s easy to monitor my thoughts or to make a point of changing them once I am aware of what is going through my mind. I am saying the effort is worth it to me. I like being happy. I like having doors open for me and people smiling at me. I like having clients tell me I’ve helped make their lives better. I like living in a world of love instead of one of fear and anger. It’s worth it to me to make the effort to watch my thoughts, changing them when necessary for an attitude adjustment. It’s worth it to me to be a beam of love, of joy and gratitude, of kindness and compassion, of understanding and acceptance. It’s worth the effort to me because it’s what I want for my life. Don’t you?

I think we all do. We all want a life lived in grace where love is more exciting than the latest violence captured on the news or in Hollywood; where we take more pleasure in just being than in griping about politicians; where we speak out against injustice in a way that forms solutions instead of yelling fearfully the same rhetoric that only those who agree hear; where we go to bed at night with satisfaction in a day well lived and wake with excitement for the day that awaits. I believe we all want this, and I believe we all can have this world. It’s a simple as listening to our thoughts and choosing to rewrite them for our own good and the good of all.

Thank you for making the effort to help create a better world one person – one thought – at a time.

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Sitting In the Mist Between What Was and What Is to Come

In the Western/American culture in which I live, we are impatient. We do not like being in the space between what was and what is to come. Sitting in the Irish mist, I call it, because it reminds me of time spent in the patience of Ireland when I could not see around the next curve in the road or in my life.

We don’t like those time after something has ended and before the next begins. We want it now and we want to know the whole picture, not just the beginning. But life is full of those spaces between here and there, between what was and what is to come. Seldom are we shown the second step until we actually take a first one, which we are only shown after patiently spending time in quiet of the mist. We must have patience with everything unresolved in our lives and try to enjoy—even love—the questions we must ask ourselves.

Rainer Maria Rilke in Letters to a Young Poet speaks elegantly of spending time in the mist, those moments of needed reflection that help us let go of that which was and grow into that which is to come.

I beg you, to have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.

Where I live in a rural woods, patience comes easier for me than it used to when I lived in the city. Perhaps it’s age as well that allows me to sit quietly and watch the morning mist rise from the farm fields on the other side of the trees, green and golden and browning from autumn’s approach. Perhaps even, it’s a bit of wisdom that allows me to reflect on that which was, to heal and clear its wound or un-attach from its joy, so when the time is right, I can move into the next phase of my life, allowing the next creation to unfold in divine time instead of my timetable.

If we are able to allow our lives to unfold naturally rather than push, that which comes is ready for us, as we are ready for it. What comes then is right for it is created by our dreams and built by our patience.

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Love or Fear; It’s Your Choice

In the 1970s I began studying A Course in Miracles. Rich with a spiritual depth I longed for, I found a home for my heart. Although complex (and at time I found myself arguing or in disagreement with the course) I also found one concept that drew me to its simplicity. Still, it would take a lifetime and the study of many other texts and teachers to come to understand the complexity of that one concept that stayed with me – the concept that every emotion we have is one of love or fear.

Love or fear, I still love the simplicity of that, of having two choices. Whatever emotion I’m experiencing at the moment, I can ask myself whether this emotion is coming from love or fear. Is this thought that is creating the emotion coming from love or fear? Is this action I am taking coming from love or fear?

It’s pretty easy to figure out which emotions are fear based and which are love, but some emotions are more complex, and may take digging a little deeper into. For me, I use my heart as the diving rod – if the emotion warms my heart, chances are pretty good that it’s one of love; if it doesn’t warn my heart, but instead takes me deeper into the emotion or into an alternative emotion that doesn’t feel good, chances are it’s a fear-based emotion.

Let’s look at a few common emotions and their complexities.

Fear. Whenever I post a political comment on my social media, I can expect those in disagreement to argue with me and everyone who agrees with me. I do my best to catch any nasty remarks or name calling, but it still hurts my heart to even read these comments.

It’s easy to pick up the writers who are coming from a place of fear, fear of dying, fear of not everyone believing as they do so everyone else is wrong, fear of being caught in a storm, etc. We are seeing fear all over the world but especially in the political scene in the US.

Anger. This one’s easy to spot on the surface. Anger is usually fear based. I’m not getting my own way. I remind myself of this every time I get frustrated because my computer refuses to do what I want it to or the line at the market is moving too slow or you’re not listening to me, or . . . well, you get the point.

But anger can have a positive side. It can be a motivator to take action. There are things in this world that do need to be healed and changed, and anger at injustice can get our attention. But, if we stay in the anger and act out of that anger, we leave the space of love, where we are propelled to speak out strongly and calmly and take appropriate action against the injustice, and instead of yelling from our ego, angry, wounded self (Look at me! Look at how great/right/strong/smart than you, etc. I am!, or This is so scary! We’re all going to die; they are wrong, and we are right, and so on) we need to pause, breathe, and ask ourselves if we really want this for our lives.

Bottom line: anger is fear based. Let it spark you, and then move into a space of love where you can really make a difference.

Grief. This too is a complex emotion. Grief comes because we’ve lost someone or something we love. Grief doesn’t warm our hearts, but thoughts of loving that which we lost does. I find with many of my clients that if we can separate that which comes from love in the grief and that which comes from fear, grief can be purer and actually warm the heart. This is not to say we stop thinking about the loved one or even stop missing them. It is to say that love helps to heal the hole in our heart and gives us the courage to live.

How do we separate that which comes from love and that which comes from fear? Wondering how we will take care of our lives without that person is an emotion that comes from fear, for example.  Thinking we will never love again or that we will never heal or being angry because the person is gone or grieving to the point of being unable to honor the loved one enough to live our greatest life are all fear based.

Opening our wounded heart to make room for greater love for ourselves and the world is love. Love is creating something that honors our life and that of the loved one, as well as all life.

It is our human self that must grieve, and it is healthy to allow ourselves to go through the healing process. Too often, however, we get stuck in the grief, afraid that if we let go of our grief, we are also letting go of the loved one. If the loved one has died, it is much easier to communicate with each other once we let go of the heaviest grief. In my practice as a psychic medium, I see this over and over. This is true if we are grieving for a loved one who has left our life through a broken relationship or if the loved one has left us through death of the human body. Moving out of fear of loss and into a state of love helps us let go for purer communication with the other and with ourselves.

Like magnets, our thoughts are drawn to, and draw to us, more of the emotions we experience, and in doing so strengthens both our personal emotion and the collective emotion. Why then do we so often choose fear instead of love? It’s easier to follow the crowd, which tends to be fear based, then to think for ourselves. Look at our movies and television shows, even the daily news. We are bombarded with tragedy and horrific events – and possible horrendous occurrences – every hour of every day. Even before the world of technology, there were dangers in the world that we had to be aware of to survive. Fear is inherent to the human existence.

So is love, which is drawn from our deeper spiritual selves and lives through our human selves as much as we allow it to. We underestimate the power of love because we often misunderstand love. We think of love in human terms and what we gain from it rather than understanding that love is the highest of emotions that asks us to give all of ourselves to it.

Fear fights to make things happen, asking us to make value judgments according to our personal world view.

Love ask us to become love, holding ourselves and one another accountable while allowing the creation and unfolding of life that expresses greater compassion, understanding, respect – love – for all life in all its expressions.

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The Energy and Grace of Abundant Prosperity  

To have abundant prosperity in our lives requires a mix of both the mundane and spiritual. As we are both human and spirit, we need a balance of harmonies to be the energy and grace of abundant prosperity. The following suggestions are to help you find—and keep—that balance.

Honoring Money Too often we equate money with greed, but money can be a spiritual source. It can help our lives be more comfortable and it can help many, many others. We need to recognize that money is a helpful tool, that there is nothing inherently evil about money, and having a lot of money may allow us to serve even more. Money buys medicine for the sick, food for the hungry, homes for the homeless. Money allows research to find answers to help humanity live in more harmony with all life and build a brighter future for all the children of the world.

Greed and misuse of money is a fact of the reality of our world today, but do not put your concentration there. As someone on the spiritual path, keep your focus on how abundant prosperity can help make your life and all life better.

Create a Relationship with Money What is your relationship with money? I’ve learned over the years that I get bored with money, so to have abundant prosperity, I’ve had to change my attitude. I’ve had to make money fun and I’ve had to change my attitude to convince myself that money is good, and it brings me great happiness and allows me to serve others with greater devotion. If I’m worried about paying the mortgage, I can’t serve my clients as well as when I know all that I need is provided for. One allows me to serve from a fullness of my heart; the other from a place of lack.

Like any relationship when we are concentrating on the goodness of the relationship, more of the goodness manifest in our lives.

Staying In Integrity with Money Be honest with yourself and others. It’s that simple and yet it can seem so difficult at times. Whatever we owe—to an individual, to an institution, or to the government—we must pay.

My bane is recordkeeping for taxes. Quite frankly, it’s a pain to keep meticulous records. People pay me for psychic readings and coaching sessions by check or credit card; Sacred Circle donations are in cash. It would be so much easier if I didn’t have to take time to report this money, to add it all up at the end of every month and again at the end of the year, and to pay taxes for that which I don’t support in my heart. But it’s not about the tax man and me. It’s about my telling the Universe I am grateful for all that I have been given this year and that I can afford to pay that which is asked of me. I don’t pay any more than is asked of me, but I must pay what is asked or be open and honest about choosing to not pay because I am taking a stand, and be prepared to pay the consequences.

Live with a Generous Heart and Collect Your Debts Be generous; allow money to move in and through you, and at the same time, respect yourself and money enough that you collect any money owed to you. If you cannot collect the debt, then make a conscious decision to write it off and change the energy from a debt to a donation.

Practice the Practice Create your vision boards, read magazines about wealth, and practice the tools that help you manifest. Dig into your attitudes about money and change them to ones that create wealth instead of pushing it away. Go pretend shopping, learn about investing, join or start a money-making club, write yourself large checks (don’t cash them) and post them where you can see them, go for a walk and chant an affirmation, and when you visualize money put yourself in the vision. Keep practicing until you become the vision and embody abundant prosperity.

God is your source By whatever name God/Universe/Spirit/Love/Energy/Mind, this is your source of all abundance. No other. You may think your job is your source, but your job may end. You may think a person is your source, but not so. God/Universe/Spirit/Love/Energy/Mind, this is your source of all abundance. Remember this.

Be Practical Live within your means while you are cleansing and clearing and changing your attitude to allow you to manifest abundant prosperity.

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What to Expect Along Your Spiritual Journey

As we develop on our spiritual journey our lives change in unexpected ways. Following are 15 reactions to expect as you progress on your journey.

Before reading further, please note two highly important details:

  1. Never be in a hurry. Going too quickly can cause the loss of connection to reality. Remember we must function in the third-dimension world. Stay balanced.
  2. Never, never harm yourself or another in the name of spirit or allow another person or spirit into your life if they are harmful. Stay in a place of love.

Common reactions on a spiritual journey:

  • The feeling of walking on air. As we bring more of our spirit self into our human life, we experience more of our ethereal body. This can result in a feeling of not touching the ground.
  • Feeling overwhelmed or even irritated when around others. You are becoming more aware of energy. Everything is energy, so as you begin to feel the energy of all that is around you. This can cause stress until you learn to protect yourself and balance the energy.
  • Sleep changes occur. You may need more sleep or find you sleep less. Dreams often become more vivid. The dreamtime helps us release emotions that we’re unable to deal with while in the awake time.
  • Stress, sadness, even a feeling of death can occur. As we awaken, those issues our souls contracted to heal come up for healing. Our human selves may not want to give up an issue, which can cause inner conflict and stress. Feelings of death come from the human ego holding on while the human spirit begins to deepen.
  • Weight gain, especially in the abdominal area. Call this the Buddha belly. It’s a protective measure the body takes on.
  • Feeling taller is common. You may find yourself ducking as you walk under a doorway or people three feet away apologizing for bumping into you. Your energy is growing.
  • Wanting to be alone, away from people. You need more time for self to study, to just sit quietly, to walk in nature, to listen to the stillness, to meditate and pray. Look at the life of any spiritual master and you’ll understand their need to spend time in solitude.
  • Body pain is a sign of blocked energy. Heal and release the blockage and the pain disappears too.
  • Colors appear brighter. That which once seemed solid may look transparent. You are seeing with eyes of truth; you are seeing what truly is, not just what the human eyes are able to see. You are seeing auras; you are seeing energy.
  • People leave your life, work changes, your place of residence may even change. As you grow, you will attract into your life, that which best serves your life. That which no longer serves your life will fall away.
  • Feeling more emotional. Change in our lives, even welcomed change, is not always easy. You are now dealing with an influx of higher energy, which can bring forth emotions that at times may feel overwhelming. You may cry at a sunset because it’s so beautiful or feel a deep sadness at a news story.
  • Seeing shadows is a common phenomenon. You are seeing the energy and may even be seeing the energy of loved ones in spirit world.
  • You may also see dots of light swirling around. The dots are energy flying around that you’ve become aware of.
  • A light may shine down from above and into the top of your head. The light at the top of your head is your own light shining and filling up the body.
  • A sense of disorientation may occur. You no longer fit in where you were but don’t yet know where you do fit. It may take time to for your tribe and place of belonging to appear.

We like to think our spiritual journey is one of ease and fun. After all, isn’t that what we’re supposed to be doing, progressing along our spiritual path while in human form? Yes, we are, but that doesn’t mean easy. Rewarding, oh my yes! But easy, no. After all, we’re human. When did we every think change was easy…even that change that we crave.

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Moments of Joy: Good People and a Prayer Answered

Sunday afternoon, after running errands, I wandered toward home via backroads as I often do. A blue sky full of giant white clouds was overhead with bright sunlight flowing through the sunroof. It was a glorious day. Earlier storm clouds darkened the day, and they would again, but for the moment, the joy of the sunlight was with me.

Along the way, I stopped at one of the beaches along Indiana Lake, about 20 minutes north of my Ohio home. A breeze had kicked up, and the sun was giving way to moist clouds, so I stayed in the car with the windows and sunroof open and enjoyed the peace. Across the way, children played with parents and grandparents. Their laughter, muted with distance, flittered over to me and gave me pleasure.

I pulled out my journal and wrote for a while, then took a walk along the beach. The sun had faded and daylight wasn’t far behind. It was time to head home.

As I pushed the button to start GC (short for Golden Chariot, my Rav4), the only noise was a tiny little grrr. Trying it again and again didn’t change the situation. Pulled out the phone and AAA card, but first I needed to verify my location. The sign said, Fox Island, but was that just the name of the beach? Could AAA find me? Did I also need to know the name of the town? Was I in Russel’s Point or Lakeview or one of the other towns around the lake?

I walked over to the playground and asked the family where I was. One of the women asked what was wrong. When I told her, one of the men asked if I had jumper cables. I didn’t. They didn’t either. By this time, I was growing anxious. Tears were forming as I called AAA and listened to the voice telling me that they were understaffed, so I’d have to wait. Dinner time was approaching and people were leaving, including this family who was trying to help me. My mind went to the dark place of AAA won’t be here for hours and this old lady will be out here alone as night approaches.

I know, I know better, but that’s what happened. So…

I walked back over to GC while still on hold with AAA, and I said a prayer. “Please send help now.” As I finished my prayer,  I heard the gentleman give me a shout out. “Hold off. We may have a solution.” After he checked all three of their family vehicles, he then asked others in the park if anyone had jumper cables. As it turned out, the only other visitor to the park was a women with her children. And she did have the needed cables.

The man put the cables in place, while Mindy, the woman with the cables, comforted and instructed me. Pressed the start button. I did. But was only answered by that little grrr. Try again. Grrr. Try again. Grrr.

One of the women from the family came to add comfort, and to suggest I close the car door. She also noticed the overhead lights were on, which was probably what caused the battery to die to start with. I flipped the switch to the off position but nothing happened. Then my finger hit the light, and it went off. And GC started right up. Purr went the engine, the sound I’m used to hearing.

In all the years I’ve had GC (more than 200,000 miles since 2009) I never pushed against the lights to turn them off. They always went off automatically or when I would slid the switch to the off position. Well, I learned something new. A good experience, but what made this an especially meaningful experience was how hard these strangers worked to help me.

I offered a little money for their trouble, but no one would take the money. “There are still good people in the world,” the one women said as she looked directly at me with full love in her eyes and a smile on her face. I told her that it’s said that for every good deed you do 10 will come back to you. I sure hope that’s true for this family.

The family left as Mindy stowed the cables. She then walked back over to me and handed me her phone number. “If you ever need anything, give me a call. I don’t know everything and I may not have the answer, but if it will help, call.”

I waited for her and her children as we all left the park together. Mindy on her way home and me to do the same.

The roads were wet from the storms that had passed through while I was receiving the kindness of these new friends. Red Tailed Hawk flew across my windshield as I rounded a curve, then off to the east, where the storms had flown to, was the rainbow as big as the sky itself.

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3 Levels of Soul Pain and the Depth of Healing

We are both human and spiritual beings. The spiritual part of who we are lives in joy; the human part of us experiences the joy . . . but to experience the joy, we also take on the experience of a whole set of human emotions, some of which we judge painful. We just down right hurt, and we don’t like it. Whether the suffering comes from grief, an illness, disappointments, or a myriad of painful experiences, we hurt and we hurt deeply and sometimes we can’t understand why the pain doesn’t seem to lift.

It is because we are healing on multiple levels, and as we heal, we are help to heal and evolve the world. This is big stuff. I mean BIG stuff.

Let’s start with the multiple levels. On the first level, we all have childhood issues, some of which are horrendous; some of which come from that which we understood as a child, but when revisited as an adult, we can see through different eyes; some of which hurt us as children because we were so innocent and unable to protect ourselves, but all of which we—as a soul agreed to take on, which brings us to the next level.

At this level, we visit the soul line. This is every life experience we have had so far and are yet to have, all of which can be healed and rewritten. In our travels through our multiple lives, we have had experiences where we have been harmed or have caused harm to others. Either way, we­­—as a soul—may have chosen in this life to heal the harm by experiencing it for the understanding of it, or because we were unable to heal it in other life experiences and are now taking it on again for healing.

The next level is the healing of ancestral wounds. We carry within us the genes of our parents and their parents and the parents of their parents, and so on. We are the collective DNA pattern of all our ancestors going back to the beginning of time . . . including the ancestral patterns of all our ancestors throughout all our lives experienced by our soul.

My heritage in this life is Celtic, Irish and Scot-Irish, and Delaware Indian. The ancestral healing is that of betrayal. I have seen this played out in my life. Looking at my life from my soul’s story, I understand why I chose my family. My father abandoned our family when I was two and my brother only a couple years older. Although I lived with my mother part time and full time when I was older, I lived much of my early childhood with my grandparents while my brother lived with our mother. My human self has struggled with abandonment issues while my spiritual self understands the healing that is taking place as I continue the healing on the human level.

As I heal these abandonment issues from my childhood and grow to understand they were chosen by me as a soul so that I might help to heal my ancestral patterns of betrayal, I am able to release any suffering that has come about because of feeling abandoned or betrayed. At the same time as I heal my pain that the little girl Diana suffered, that the young woman Diana suffered, that I suffered, I am also helping to heal all women and men who have felt abandoned and betrayed.

How can this be? We are all connected. Go back to the ancestral healing, all the way back. If we trace our DNA, which science is now able to do, we find amazing connections among people. As science advances, we may find that we all come from a common genetic ancestry. But that’s only one way we are all connected. We are also connected in the Divine Energy, that which all is made of. Whether we call ourselves light beings, God seeds, or spiritual beings, we are all part of the Divine Energy, which brings us to the importance of being aware of how we live our lives.

Think of your brain. Now think of a thought as being a streak of energy, like a lightening shooting across the sky. Every time you have a thought, this streak of energy shoots across your brain. After a while, your brain has grooves worn into it from the same type of thoughts, which have formed a thought pattern. Once a though pattern is set, it is harder to change because every time you are in a trigger situation, your thoughts automatically run toward those grooves. These thought pattern grooves are from experiences in this life and from your ancestral lineage. But is doesn’t stop here.

We also carry the DNA of our gender and of our nationality. Again, if we look at our lives from our human viewpoint, we feel the pain of gender issues and societal-regulated roles. Seeing these issues from a soul perspective, we are better able to understand our role in the healing. One of the greatest examples in our lives today is that of Malala Yousafza, the 14-year old girl in Pakistan who was shot by the Taliban when she was walking home from school because she had dared to speak out and act for the rights of girls to be educated. As a human, her suffering is unimaginable, as is that of her family. As a spiritual being, she may understand she is helping to heal and evolve the need for education for females in this part of our world.

We are all on this planet with a soul mission to heal and evolve our lives and in doing so we heal and evolve our world. We heal by changing our patterns, at times one breath and one step at a time. This is not easy work we do, but it is what we have come here to do. It is the work that takes us to joy.

The patterns of pain go deeper than our individual lives, but we experience the suffering in our human lives by our involvements and our direct relationship to the patterns. Because of the depth of the pain and the depth of the pattern, healing takes time and work. Indeed, it is the work of our lives, and although often challenging, it need not be unbearable. Certainly, some pain is more difficult to heal than others. We can heal fairly rapidly from the loss of a job, but not from the excruciatingly painful loss of a child. Yet even with this unthinkable grief weighing heavy on a parent’s shoulders, many have used the grief to reach out to help others.

This is the healing. As we heal, we can then reach out to help heal others. We cannot heal the other, but we can provide tools for the other to use, a shoulder to lean on and a hand to hold, and an understanding of the other’s suffering from one who has been there. We may not always understand our pain or the suffering of the world.

We may never do anything we think is helping to evolve the world, and yet every time—every time—we exchange a moment of pain for a moment of joy, we are changing the old patterns and healing the suffering by evolving our world one breath, one step, one thought at a time.

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3 Step to Manifest Your Dreams

Intention is at the root of the Law of Attraction, but so many misunderstand both, intention and the Law of Attraction. To benefit from the Law of Attraction, you must stand in the center of the intention and let life manifest through you. This is life creating itself from its highest order – your God/Spirit-Self.

This is quite different from deciding from the intellect that you want something, and then setting about to obtain it. It is where we begin, but it is only a beginning. The true master of the Law of Attraction aligns one’s self with the God/Spirit-Self, and the vision that comes from this alignment. Once the vision is clear, the intention comes into focus and the vibration of the intention brings forth the manifestation.

In other words, align yourself with the highest form of creation and your dreams will begin to materialize.

Utilize and remember these three steps to turn your dream into reality—

  1. Set the intention and step into it as explained. Use visualization to help you see your dream in action. Put yourself into the picture. Feel it taking place. The more you can live the dream in your mind the closer you come to manifesting it.
  2. Do the work necessary to bring your dream alive. The dishes won’t get washed if you just dream they are clean. A book won’t get written if you just dream about being a famous author. Or a cake won’t get baked if you just dream about it. What do you need to do? What ingredients do you need to gather? If you plan on baking a cake, make sure you gather eggs and flour, but not stones and leaves. Gather the right information and do the needed work.
  3. Surrender and let the energy do the work. This is the hardest and scariest part. This is where you have to face your fears about the dream. This is where you might learn you think you’re not good enough for the dream or that it’s too hard or that you can’t do it. This is the time to work through all those issues.

Surrender is not easy, but imagine you are baking that cake. At some point, you have to put it into the oven and let the energy of the oven take over. Then you have to listen for the timer to go off. Do not keep opening the oven door or the cake will fall. Do not forget to take the cake out when the timer goes off.

This is the time to listen carefully and use your intuition as to know when to act.

Bringing any dream alive takes dedication and desire. There’s no promise of easy but what is promised is that you can manifest that which your heart desires if you set your intention, do the work, and surrender to the process.

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When Soul Mates Meet, Fall in Love, and Crash 

Your eyes meet across the room. Everything else fades away. All you can see is the other person, and you know you want to meet, have to meet. It is as though it is preordained, as though the gods are working their magic through the two of you.

You meet. You talk. . . . and talk and talk. Words between you come easily. Laughter comes even easier. And then you kiss and the world explodes. Nothing will ever be the same again. You feel like a teenager again. Life shimmers. You can’t get enough of each other. You are falling in love.

That euphoria, that love you feel for the other, makes everything in your life seem better. Everything is brighter, sweeter, even those few pounds you wanted to lose seem to melt away. This is as good as it gets, and you want it to last forever. The other one feels this same way, or so you thought.

 And then what seems like all of a sudden something happens, and before you know what’s what, you crash and burn. Your mundane lives, your human selves, with all your fears and insecurities and issues, push in and pull you out of the euphoria of new love. Your heart closes faster than it opened only a short while ago. You feel lost and alone and scared and hurt, and you don’t know which way to turn. 

This is where love—real love—begins. Not every couple is going to make it through, or past, this barrier, because this is where we get to deal with our own issues, stripping away our insecurities, soothing our fears, and becoming more of who we truly are. This is where we stop trying to make the other into who we want them to be, but instead learn who we are in this relationship. In doing so, we also must learn about kindness, compassion, understanding, and communicating.

This is where we embody love for ourselves as well as loving the other. This is where we learn if that deep soul connection translates into our workable relationship in our everyday life. It doesn’t always.

When it does, we must learn to nurture the third soul of love we are creating between us, as well as continuing to embody love for ourselves and for the other. We must continue to look at ourselves, getting to know our needs so we can with kindness and love communicate these needs to the other and hear the needs of the other. We must never blame the other for any disappointment of our own expectations, while also keeping within the healthy boundaries we have established for ourselves individually and as a couple. We must always continue to communicate, asking, answering, and most importantly laughing.  

 And if we succeed, we will come together in a lasting love that heals not only our lives individually and as a couple, but the lives of everyone who feels our love. That’s worth working for. 

But what if it doesn’t work between the two of you. What if you came together for the purpose of opening one another’s hearts to love, not just love from another, but love from yourself to yourself and all others?

Love will heal every wound, so  . . . what if we woke every morning and said, I love you? And what if we kept saying I love you to ourselves and to those around us and to the world all day long? What if these were the last words we said before we fell asleep at night? And what if we really, really meant these words? What if we meant I love you, not I own you, or I want you to do what I want, or I want to control you, or I want to put demands on you, but I love you and because I love you I value and respect you and I want to act in a way that shows I value and respect you? What if we were able to hear each other say I love you and not be afraid, but instead embrace and be grateful for that love, especially if that love comes to yourself from yourself?

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3 Ways to Enrich Your Life

We all want rich, meaningful lives, and in these times of powerful and often conflicting energies swirling around us, living the lives we desire to have is not always easy to do. The following practices will help you instantly change the energy within you, which will change the energy around you. Over time, the practices will change the old patterns and help you move into living a happier, more fulfilling life.

  • Move into gratitude. When life overwhelms you and you don’t know how—or if—you can take the next step, move to gratitude. Start writing, or speaking aloud, those things for which you can find even the smallest feeling of thankfulness. Maybe it’s the sunshine on your face. Maybe it’s because you have a friend who cares about you. Maybe it’s because you have a memory that makes you smile. Maybe it’s . . .
  • Read a note to yourself. Write down a goal you want to reach and include why reaching that goal is important to you. Post the goal and its importance where you can read it often. When the going gets tough, read aloud that goal to remind you of where you are going and why it’s important to get there. Then take one step toward that goal—now.
  • Bless the other or the situation. When another person or a situation starts getting to you and the tape in your head is on repeat, stop the tape of ugly negativity by simply saying, “I bless (name of the person or situation)” and then bless yourself. You may have to bless the other person through gritted teeth when you begin. Do it anyway. Eventually you will feel forgiveness and even generously toward the other.

When we add peace and joy to our own lives, that energy goes out into the world. When others are in need of peace and joy all they need to do is to tap into the energy that is swirling around, that energy of love that you contributed to.

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