Category Archives: Happiness
A Brain Process to Understand Another
Often, when I work with a client who has been hurt by another and doesn’t understand why they act and react in a certain way, I have them look at the other person’s brain. We begin by first asking the … Continue reading
Freedom
(Originally published in 1978, I feel this article is as important today as it was then.) Woman in her struggle for freedom must first find herself. She must travel alone into the recesses of her being and learn the awareness … Continue reading
The Bewitching Magical Mystical Moon
Can anyone sleep on a night such as tonight with a moon so big and melting into the darkness of the night and the jubilation of the fairy folk resounding through the forest. The cats are purring in their sleep … Continue reading
Every Day Choose Happiness
We all want to feel we are fully alive and adding to the world’s joy. We want to believe we are helping others and not draining the world. But our unhappiness does drain the world. We all have sadness, grief, … Continue reading
12 Ways to Transition from Fear to Love
If we remember all emotion is either fear-based or love-based, it’s easier to move from the fear emotions to love emotions. We all experience fear, anger, upset, anxiety, stress, sadness, jealousy, and so on. Fear-based emotions lead to our feeling … Continue reading
Do the Right Thing
Happiness is in doing the right thing. This may not always be what we want to do, but it is what we need to do simply because it is the right thing to do. Often the right thing causes us … Continue reading
What Do You Want?
To be happy, you must accept yourself for who you are. The trick is you have to first know who you are. Mahatma Gandhi, the great leader, said, “Truth is by nature self-evident. As soon as you remove the cobwebs … Continue reading
Finding that which Is Lost
Our material treasures are in our lives to help make our lives easier. When we misplace or lose something we treasure, it brings us frustration, which causes unhappiness. We become angry with ourselves for not being more careful, which adds … Continue reading