Giving is a circle that returns to us

To prosper we must keep our wealth in circulation, which means we must give as well as receive. When we are not giving, we are in the energy of lack. When we give freely from our hearts, we are open to receiving more. We are telling the Energy that we are so grateful for what we have so generously been given that we have plenty to share, and so we do.

How do we decide who to give to?

Although you must make you own decisions, my rule of thumb is to give to my spiritual sources and to give to that which helps others. My spiritual sources are my teachers and healers, animals, and nature. I help others by supporting the local food kitchen and homeless shelter in my community.

When we send a check, we are expressing our gratitude for what we have received from this person or organization and to help them continue their work to help others.

We can’t give to everyone who asks, so what do with all the requests?

Like many of you, my mailbox is stuffed with requests for donations. We can’t give to everyone, so here’s what I do. While holding the request in my hand, I bless them and their work, and then I put the papers in the recycle box. The blessing thanks them for the work they do and helps to hold the energy for them to receive that which they need.

What is the right amount to give?

As a child I was taught to tithe, which is 10 percent of your income. Sometimes that may feel like more than you are able to do, but what you can do is to set an amount – say 5 percent of your gross income, or even 2 percent – and consistently give that amount. Then when you are feeling abundant prosperity, you can write an extra check just to say thank you to Spirit for giving you so much. Eventually you’ll be able to give 10 percent consistently with an open heart and deep gratitude for having so much.

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12 Ways to Be the Peacemaker

We stand at a critical moment in US history, a time when division is strong between the vaxxers and anti-vaxxers; between the Democrats and Republicans; between those who work toward the healing of the planet and those who work against it; between kindness and compassion or fear and anger; between love and acceptance of all or racism.

               Earth is increasingly interdependent and fragile. With global warming, the pandemic, and world commerce, the future holds both great peril and great promise. Regardless of what our private world holds, we must recognize we are one with a common destiny. We must celebrate the great diversity of cultures and join together and become a sustainable global Earth with respect for one another and the planet. We must work toward universal human rights, economic justice, and a culture of peace.

               We each have a responsibility as peacemakers, within our local communities, our countries, and our world to make the world better. Let us make not only our present better for our lives and the good of all but let us remember we are all part of the larger living world and work to create peace for all and for our planet.

What you can do today for peacemaking in your community and in the world:

  1. Make one change in your life that moves you toward love and away from fear. One small change vibrates greater energy as it moves through the world and creates bigger changes. One small change can change your entire life and help to change the world.
  2. Find a cause and act. Get involved on a local, national, and/or international level.
  3. Volunteer at a soup kitchen to help heal hunger.
  4. Write a letter to government officials asking for sensible gun control checks and balances.
  5. Comfort someone at a local battered women’s shelter.
  6. Clean out your closets and pass along clothes to a local shelter.
  7. Talk to young people about bullying and help them find alternative ways of dealing with anger.
  8. Use social media to promote love instead of your fears and angers.
  9. Be part of animal rescue transport to help once homeless and abused animals move to their good forever homes.
  10. Concentrate on what’s right in the world, not on what’s wrong.
  11. Be grateful and stay in gratitude.
  12. As Dostoyevsky once said, “Nothing is easier than to denounce the evildoer; nothing more difficult than understanding him.” Listen to the other person. You may not agree, but you can listen with kindness.

The list is endless. Change begins within and with each one of us. Make the change today to love, not fear and heal your life and help heal our world.

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Phillip’s Wisdom on Anger

Q. Why are humans so angry?

Phillip: Anger is a form of fear. Fear is the opposite of love. To truly know the appreciation of love, fear must be known.

            Do you not judge evil by that which you call good? Is it not in the weighing one against the other that you find balance? It is when you have felt hunger that you most appreciate food and when you have known thirst that you most welcome water to drink.

            If you know only love, this is good, but it is in the full experiencing of living that you know and understand life.

            It is for each to find the balance. In doing so, judgment must be laid aside and all is merely seen as the experience.

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To Vaccinate or Not to Vaccinate…

Viewers of my weekly YouTube videos ask questions of the esoteric nature, which Phillip, my spirit guide and teacher, then answers through me. Recently, the question was asked: “Diana, can you answer a question about why there is no acceptance of natural antibodies to COVID? Why is there such a large push for the jab for those who already have antibodies, if not for a sinister purpose? Thank you!” Additionally, a few people also gave a thumbs up to the question, indicating even more interest.

            Now Phillip will have more to say about the issue. I may think I know the answer, but Phillip always surprises me with more depth and breath, along new information and way of looking at the subject. So, I will have Phillip answer this question via the YouTube channel. Yet, I felt the need to also explain what I, Diana, feel about vaccines in this time of the Covid-19 pandemic.

            In full disclosure, I have had both shots of the Moderna vaccine. I also need to say that I’m not good about going to the doctor. In fact, I’m terrible at it. When I turned 70, I did research to find a local doctor and went for a check-up. I loved the doctor, so started taking her recommendations. She was good at suggesting vitamins and also suggested the flu shot, which I did start getting about that same time. Unfortunately, she moved a few years ago so I’ve managed to stay healthy and away from doctors, that is until I broke my shoulder two years ago.

            I do that, injure myself rather than get sick. Mostly I’ve been fortunate. A motorcycle mishap several years back now kept me in the hospital and a rehab center and nursing home for a few months. And I did have pneumonia after a vacation a few years ago. Other than these mishaps and the one illness, I’ve been fortunate enough to stay health and without injury. As the medical people say, “You’re in great shape…for a woman your age.” It’s that last part that gets me every time. Somedays I just want to forget on my next birthday I’ll turn 76. Most days I can’t.

            The energy level, although still pretty good for a woman my age isn’t what it used to be. Same is true of the immune system. It’s not what it used to be.

            But, and this is the BIG BUT, no one’s immune system is what it used to be and that includes children and adults. I grew up in a time when we grew our own food and walked or rode bicycles more than we rode in cars. Earth was less populated, and the air was more breathable. Earth was not yet in a climate crisis; food was not covered in the farmer’s poisonous pesticides, and we didn’t have to sit in medical waiting rooms because the doctor came to our homes.

            It wasn’t an ideal age by any means. It was before the time we became aware of Civil Rights or the Women’s Movement. In school, we ducked under our desks to practice being safe in case of an attack by the then Soviet Union. It was a time also time of polio, a disease that took life, put children and adults in an iron lung so they could breathe, or crippled their limbs. It was a horrible disease, and one the world called out for a cure.

            The scientists worked their magic and developed a vaccine, a vaccine that mainly brought people together rather than tore them apart. It was a vaccine that spread around the world and stopped the horrors of polio.

            I remembered this when I debated about getting the Covid-19 vaccine, and I thought about how the world has changed. I thought about my bodies’ natural antibodies and questioned if I were evolved enough in my understanding to ward off the virus. I though about the times I have said to others who questioned about using a medical doctor that God/Spirit works through humans. We don’t have to heal on our own; we have medical doctors and nurses, medical equipment, scientists, and medicines that help us heal.

            As a healer, and as a human, I recognize my limitations. I recognize that I am not the one doing the healing whether via words or hands. I am merely the instrument allowing the healing energy to flow through me. The healer’s responsibility is to be the channel; it is not within the capacity of the healer to force the other to accept the healing. This is true whether the healer is part of the medical community or part of the alternative medicine community.

            I question my strength and capacity to receive healing, whether from my body’s antibodies, practitioners of healing modalities, or traditional medical personnel via the vaccine.  As I step out of my human consciousness and the fear of the vaccine, and look deeper into myself, I learn that it was not wondering if my antibodies were strong enough to ward off the virus but even if I avoided getting sick, I could still infect other human beings—people I love and people I might just come into contact with. Could I live with that? Could I live with infecting another person who might not have antibodies strong enough to ward off the disease?

            The answer was clear to me. I got the vaccine.

            Will Covid-19 disappear without the vaccine? It might. But what of the lives that are lost until that time? What of the long-tern effects of the illness? Is it worth it to think our own antibodies are enough to keep us healthy? Maybe, but does mean we carry antibodies that keep us from knowing we are sick and so we infect another? I think not.

Check out my YouTube channel with weekly videos to help you live a greater life: Click here.

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Program Your Sleep for Happiness

What you watch on television at night can affect your mood the next day. So what are you doing watching shoot-em-up television shows or the news before you fall asleep, or please-don’t-say-it, even while you fall asleep? What pre-sleep suggestions are you feeding your mind? Do you really think you can feed yourself with violence at night and expect to wake up feeling refreshed and happy? Come on, you’re smarter than that!

Am I saying you should never watch television or the news? No. In fact, I believe we have a responsibility to keep ourselves informed about what is going on in our world. What I am saying is that you should be selective. Use discernment when selecting what to watch on television and listen to on the radio. The same is true for movies, film, books, and yes, even your conversations and your thoughts.

If you are going to bed angry, guess how you are going to wake in the morning. Certainly, sleep helps to defuse and cleanse a lot of our thoughts, but if you want happiness—if you truly want happiness–you have to give up feeding yourself unhappiness. Try this to help you do just that: Program your sleep. Spend the last thirty minutes or so before you go to sleep in peaceful contemplation, releasing any anger, frustration, or other non-life affirming emotion. Spend the time in meditation, reading uplifting or sacred text, journaling to release the day, thinking about the beauty in life, or just being in silence and listening to the quiet of the night sounds. Then as you give yourself over to sleep, give yourself the suggestion that you will spend the night in a peaceful, restful, and healing sleep for a specific number of hours, and that you will wake feeling happy and full of joy in the morning.

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On the Other Side of Negative Self-Talk

Usually I’m a positive, optimistic person, but it wasn’t always so. It’s been a long and often difficult road to this inner joy that I now am grateful to experience.

There was a time, however, when I felt I was at the bottom of a deep well where the light was so far away I couldn’t see it. There wasn’t anyone walking past the well, so it wouldn’t do any good to even put my hand up and scream for help, yet scream I did, at myself until I finally got my attention. It was then I started listening to myself, started listening to my inner talk, that self-talk that either destroys or creates.

Here’s what I heard” You’re not good enough. You’re not smart enough. You’re not successful enough. You haven’t done enough. You’re not enough, etc., etc., etc. You’ve heard it all before. Unfortunately, most of you are saying some of the same things to yourself, and it’s time to stop. Yes, easier said than done, but we have to start somewhere, right? So, let’s get going, together, today, right now.  This very minute.

Let’s make the promise – come on now each of us – to listen a little more carefully to our inner voice so we can tame that inner bully and turn it into a voice of loving kindness toward ourselves.

This isn’t a one-day activity that once we make the commitment all our self-talk will be loving, encouraging us to be the truth of who we are. This is a lifelong commitment to be our best and live our best life. It may not always be easy listening to ourselves but it is well worth the effort. Even when that self-bully slips back into our thoughts, it’s worth the effort to ask it to leave.

On the other side of negative self-talk is joy and the creation of the life we want. We will have the life we want because we will self-talk ourselves into knowing we deserve it . . . and we do!

Come on now, who’s with me?

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The Smile

Last night while reading a journal from 2006, I came across this message from Phillip, my spirit guide: “In the small works, we do great works.” As I thought about this message, I thought about the importance of a smile, and I was reminded of a time many years ago when a smile changed the world for me.

 It was the Christmas holidays. I was home from my first year at college. It wasn’t a particularly happy time for me. Having started school when I was five, I was younger than my college roommates, and looked even younger. I met new friends, but none were that close companion that comes from growing up together and sharing teenage girl secrets. My high school boyfriend and I had broken up. I felt alone and lonely. I was lost as to where I belonged and being in my mother’s home exacerbated rather than eased my loneliness.

Mother and I tried to bond. It wasn’t easy. We were so different. The love was there; the understanding of one another wasn’t. We both searched for that which we could do together that we’d both enjoy, those activities that allowed us to have fun together. One of those activities was to visit the Christmas windows of the downtown department store, Rike’s.

That’s what we were doing when a woman pushed her way through the crowd and stood next to me. She wasn’t dressed very well; her clothes were wrinkled. Mother noticed and tried to pull me away. I resisted.

Mother had always taught me to not smile at strangers. I didn’t listen. So, I smiled at this stranger in wrinkled clothes who stood beside me in front of a window full of animated elves and dolls smiling and singing. Not only did I smile, I turned to the woman and said something about the window display.

Tears wet her eyes. What have I done? I’ve upset her. I stood quiet, transfixed on her eyes as tears seeped forth.

“Thank you,” she whispered. “Thank you.”

I can still hear the breath she took in as she looked up toward the heavens and then looked back at me. She explained that her daughter was in the hospital, which was where she had spent the last few days and nights. She was on her way home to change when she felt compelled to stop to look at the window display. “When my daughter was little, we always came here together,” she said.

She didn’t know why she stopped, she said, not until I smiled at her. “Then I knew. I knew when you smiled that my daughter is going to be okay.” She looked over at my mother and thanked her for raising a daughter who smiles at strangers. “She is an angel,” the stranger said.

I turned and looked at my mother. She smiled at me and in that smile we were no longer strangers who lived in the same house. We were mother and daughter.

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3 Ways to Enrich Your Life

We all want rich, meaningful lives, and in these times of powerful-and often conflicting-energies swirling around us, living the lives we desire to have is not always easy to obtain. The following practices will help you instantly change the energy within you, which will change the energy around you. Over time, the practices will change the old patterns and help you move into living a happier, more fulfilling life.

  • Move into gratitude. When life overwhelms you and you don’t know how-or if-you can take the next step, move to gratitude. Start writing, or speaking aloud, those things for which you can find even the smallest feeling of thankfulness. Maybe it’s the sunshine on your face. Maybe it’s because you have a friend who cares about you. Maybe it’s because you have a memory that makes you smile. Maybe it’s . . .
  • Read a note to yourself. Write down a goal you want to reach and include why reaching that goal is important to you. Post the goal and its importance where you can read it often. When the going gets tough, read aloud that goal to remind you of where you are going and why it’s important to get there. Then take one step toward that goal.
  • Bless the other or the situation. When another person-or a situation-starts getting to you and the tape in your head is on repeat, stop the tape of ugly negativity by simply saying, “I bless (name of the person or situation)” and then bless yourself. You may have to bless the other person through gritted teeth when you begin. Do it anyway. Eventually you will feel forgiveness and even generously toward the other.

Living rich, meaningful lives is not always easy. Sometimes it seems easier to just stay in the gloom or anger or fear. Yes, it takes effort to rewrite old patterns but it’s well worth it to live a happier, more fulfilling life.

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Countering Negativity

The phone rang one morning while it was still too dark to open my eyes. I was too groggy to even roll over and answer it. I waited for the caller to leave a message, but none came, just the jarring and persistent ring that jerked me awake – twice. The caller still didn’t leave a message, when they called back the second time.

I thought about why someone would call long before the sun yet had the idea of creeping over the horizon, and I wondered why they didn’t leave a message and why they called twice. I didn’t recognize the phone number, so I guessed someone had the wrong number. Maybe they called the second time just to make sure they really did have the wrong number.

It seemed rude to me that they didn’t bother leaving a message. It doesn’t take much to apologize and admit you have the wrong number, so please ignore the call. As I pondered on how rude the caller was and how polite I am because if I reach the wrong number, I do leave a message, and how rude it was to call at this hour of the night and how I wouldn’t do that . . . I found myself feeling a bigger person than the caller, better than the other person. Uh oh! Then I laughed. Talk about rudeness!

Once I got out of my loop of negativity, I started asking myself when else have I been rude to another person. I didn’t have to think long. Call it karma for how rude I behaved toward the customer service representative on the phone the other day. Ouch. Or how impatient I was with the shopper in front of me at the grocery, or how irritated I was with one of my cats because she wanted my attention and I wanted to read. Ouch, ouch, and ouch again. We don’t always want to look at the truth about ourselves, but we need to look. We don’t have to like it, but once we become aware of a truth about ourselves, it does set us free. . . that is if we take the next step.

We do not want to get stuck in a negative pattern, beating up on ourselves once we become aware of, and admit to, our own negative behavior. With a strong intention that we are sincerely sorry for our negative behavior, we need to apologize and send love to the person we displayed negative behavior toward, and then apologize and send love to ourselves. This can be done by simply saying a prayer or consciously holding the other in our thought for a moment, and then turning the prayer or thought on ourselves.

This practice allows us to look at the other’s negative behavior in a different light. Instead of feeling the other is wrong and we are right, we begin to thank the other person for mirroring for us those pockets of negativity we need to root out within ourselves so that we may live in greater grace and joy. As we excavate our not conscious thoughts that add negative energy to our lives and to the world, we are able to counter them with positive thoughts of compassion, consideration, respect, charity, thoughtfulness, care, kindness – thoughts of love.

In this way we evolve our own lives, and we evolve our world to one of greater humanity for all.

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